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Dreaming Yourself Awake: Lucid Dreaming And Tibetan Dream Yoga For Insight And Transformation
作者: B. Alan Wallace, Brian Hodel |
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貨品介紹：
本產品需要付全數訂金訂貨，一般需時約 2-4 星期到貨。
An “accessible look at the ways we can access the hidden adventures within our dreams and stretch our imaginations into the realm of enlightenment” through lucid dreaming and dream yoga (San Francisco Book Review)
Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer—and this book provides all the instruction you need to get started.
But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.
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價格: $260 HKD
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貨品編號: 12975
出版商/廠商: Shambhala
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